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How many calories do yo burn while 1 hour and 3 minutes of Walking: moderate pace?
Calories burned: | 57,984 |
Total duration: | 10143 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 10143 minutes of Walking
- 10143 minutes of Mountain Biking
- 10143 minutes of Rock Climbing
- 10143 minutes of Running 10 km/h
10143 minutes of regularly doing Walking: moderate pace will not only help you burn 57,984 calories but also raise your Metabolic Rate up to 60,950 kcal if you are a man and 60,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 3 minutes of Walking: moderate pace you burn the same amount of calories as in: ?
Diet plan
You have burned 57984 calories during your workout which is an equal amount of calories that are in:
- 683 apples
- 2318 Carrot
- 269 Doughnut
- 158 Hamburger
- 228 Candy bar (chocolate)
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