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How many calories do yo burn while 21 hours and 8 minutes of Running ?
Calories burned: | 148,620 |
Total duration: | 9908 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 9908 minutes of Running 10 km/h
- 9908 minutes of Hiking
- 9908 minutes of Jogging
- 9908 minutes of Rowing machine training
9908 minutes of regularly doing Running will not only help you burn 148,620 calories but also raise your Metabolic Rate up to 151,586 kcal if you are a man and 151,041 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 148620 calories during your workout which is an equal amount of calories that are in:
- 1750 apples
- 5942 Carrot
- 690 Doughnut
- 405 Hamburger
- 583 Candy bar (chocolate)
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