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How many calories do yo burn while 16 hours and 9 minutes of Running ?
Calories burned: | 12,839 |
Total duration: | 969 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 969 minutes of Running 10 km/h
- 969 minutes of Jogging
- 969 minutes of Rock Climbing
- 969 minutes of Rowing
969 minutes of regularly doing Running will not only help you burn 12,839 calories but also raise your Metabolic Rate up to 15,805 kcal if you are a man and 15,260 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12839 calories during your workout which is an equal amount of calories that are in:
- 151 apples
- 513 Carrot
- 60 Doughnut
- 35 Hamburger
- 50 Candy bar (chocolate)
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