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How many calories do yo burn while 16 hours and 3 minutes of Running ?
Calories burned: | 21,426 |
Total duration: | 963 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 963 minutes of Running 10 km/h
- 963 minutes of Canoeing
- 963 minutes of Jogging
- 963 minutes of Rollerblading
963 minutes of regularly doing Running will not only help you burn 21,426 calories but also raise your Metabolic Rate up to 24,392 kcal if you are a man and 23,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 3 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 21426 calories during your workout which is an equal amount of calories that are in:
- 252 apples
- 857 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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