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How many calories do yo burn while 15 hours and 30 minutes of Running ?
Calories burned: | 16,507 |
Total duration: | 930 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 930 minutes of Running 10 km/h
- 930 minutes of Hiking
- 930 minutes of Rowing
- 930 minutes of Walking
930 minutes of regularly doing Running will not only help you burn 16,507 calories but also raise your Metabolic Rate up to 19,473 kcal if you are a man and 18,928 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 30 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 16507 calories during your workout which is an equal amount of calories that are in:
- 194 apples
- 660 Carrot
- 77 Doughnut
- 45 Hamburger
- 65 Candy bar (chocolate)
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