Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 15 hours and 18 minutes of Running ?

Calories burned: 22,261
Total duration: 918 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


918 minutes of regularly doing Running will not only help you burn 22,261 calories but also raise your Metabolic Rate up to 25,227 kcal if you are a man and 24,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 15 hours and 18 minutes of Running you burn the same amount of calories as in: ?

  • 8 hours and 47 minutes of Swimming
  • 4 hours and 41 minutes of Tennis
  • 0 hour and 41 minutes of Boxing
  • 22 hours and 29 minutes of Lying

Diet plan

You have burned 22261 calories during your workout which is an equal amount of calories that are in:

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