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How many calories do yo burn while 15 hours and 4 minutes of Running ?
Calories burned: | 19,888 |
Total duration: | 904 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 904 minutes of Running 10 km/h
- 904 minutes of Jogging
- 904 minutes of Rollerblading
- 904 minutes of Rowing machine training
904 minutes of regularly doing Running will not only help you burn 19,888 calories but also raise your Metabolic Rate up to 22,854 kcal if you are a man and 22,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19888 calories during your workout which is an equal amount of calories that are in:
- 234 apples
- 795 Carrot
- 92 Doughnut
- 54 Hamburger
- 78 Candy bar (chocolate)
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