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How many calories do yo burn while 1 hour and 9 minutes of Running ?
Calories burned: | 177,663 |
Total duration: | 8709 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 8709 minutes of Running 10 km/h
- 8709 minutes of Cycling
- 8709 minutes of Mountain Biking
- 8709 minutes of Rock Climbing
8709 minutes of regularly doing Running will not only help you burn 177,663 calories but also raise your Metabolic Rate up to 180,629 kcal if you are a man and 180,084 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 177663 calories during your workout which is an equal amount of calories that are in:
- 2092 apples
- 7104 Carrot
- 825 Doughnut
- 484 Hamburger
- 697 Candy bar (chocolate)
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