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How many calories do yo burn while 0 hour and 53 minutes of Running ?
Calories burned: | 152,127 |
Total duration: | 8693 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 8693 minutes of Running 10 km/h
- 8693 minutes of Rowing
- 8693 minutes of Swimming
- 8693 minutes of Walking: moderate pace
8693 minutes of regularly doing Running will not only help you burn 152,127 calories but also raise your Metabolic Rate up to 155,093 kcal if you are a man and 154,548 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 152127 calories during your workout which is an equal amount of calories that are in:
- 1791 apples
- 6083 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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