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How many calories do yo burn while 0 hour and 53 minutes of Running 10 km/h?
Calories burned: | 106,489 |
Total duration: | 8693 min |
Your weight: | 70 kg |
8693 minutes of regularly doing Running 10 km/h will not only help you burn 106,489 calories but also raise your Metabolic Rate up to 109,455 kcal if you are a man and 108,910 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 53 minutes of Running 10 km/h you burn the same amount of calories as in: ?
Diet plan
You have burned 106489 calories during your workout which is an equal amount of calories that are in:
- 1254 apples
- 4258 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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