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How many calories do yo burn while 0 hour and 21 minutes of Running ?
Calories burned: | 129,915 |
Total duration: | 8661 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 8661 minutes of Running 10 km/h
- 8661 minutes of Canoeing
- 8661 minutes of Jogging
- 8661 minutes of Mountain Biking
8661 minutes of regularly doing Running will not only help you burn 129,915 calories but also raise your Metabolic Rate up to 132,881 kcal if you are a man and 132,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 21 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 129915 calories during your workout which is an equal amount of calories that are in:
- 1530 apples
- 5195 Carrot
- 603 Doughnut
- 354 Hamburger
- 510 Candy bar (chocolate)
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