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How many calories do yo burn while 13 hours and 58 minutes of Running ?
Calories burned: | 20,321 |
Total duration: | 838 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 838 minutes of Running 10 km/h
- 838 minutes of Mountain Biking
- 838 minutes of Rollerblading
- 838 minutes of Walking: moderate pace
838 minutes of regularly doing Running will not only help you burn 20,321 calories but also raise your Metabolic Rate up to 23,287 kcal if you are a man and 22,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 20321 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 813 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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