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How many calories do yo burn while 13 hours and 48 minutes of Running ?
Calories burned: | 15,318 |
Total duration: | 828 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 828 minutes of Running 10 km/h
- 828 minutes of Canoeing
- 828 minutes of Cycling
- 828 minutes of Rowing
828 minutes of regularly doing Running will not only help you burn 15,318 calories but also raise your Metabolic Rate up to 18,284 kcal if you are a man and 17,739 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 48 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15318 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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