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How many calories do yo burn while 13 hours and 42 minutes of Running ?
Calories burned: | 13,563 |
Total duration: | 822 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 822 minutes of Running 10 km/h
- 822 minutes of Canoeing
- 822 minutes of Rowing machine training
- 822 minutes of Swimming
822 minutes of regularly doing Running will not only help you burn 13,563 calories but also raise your Metabolic Rate up to 16,529 kcal if you are a man and 15,984 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 42 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13563 calories during your workout which is an equal amount of calories that are in:
- 160 apples
- 542 Carrot
- 63 Doughnut
- 37 Hamburger
- 53 Candy bar (chocolate)
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