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How many calories do yo burn while 13 hours and 40 minutes of Running ?
Calories burned: | 17,630 |
Total duration: | 820 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 820 minutes of Running 10 km/h
- 820 minutes of Canoeing
- 820 minutes of Rowing machine training
- 820 minutes of Swimming
820 minutes of regularly doing Running will not only help you burn 17,630 calories but also raise your Metabolic Rate up to 20,596 kcal if you are a man and 20,051 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 40 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17630 calories during your workout which is an equal amount of calories that are in:
- 208 apples
- 705 Carrot
- 82 Doughnut
- 48 Hamburger
- 69 Candy bar (chocolate)
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