Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 38 minutes of Running ?

Calories burned: 20,859
Total duration: 818 min
Your weight: 102 kg
Find out the amount of calories burned while:


818 minutes of regularly doing Running will not only help you burn 20,859 calories but also raise your Metabolic Rate up to 23,825 kcal if you are a man and 23,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 38 minutes of Running you burn the same amount of calories as in: ?

  • 5 hours and 13 minutes of Swimming
  • 1 hour and 34 minutes of Tennis
  • 21 hours and 59 minutes of Boxing
  • 4 hours and 50 minutes of Lying

Diet plan

You have burned 20859 calories during your workout which is an equal amount of calories that are in:

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