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How many calories do yo burn while 13 hours and 36 minutes of Running ?
Calories burned: | 15,300 |
Total duration: | 816 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 816 minutes of Running 10 km/h
- 816 minutes of Cycling
- 816 minutes of Rollerblading
- 816 minutes of Rowing machine training
816 minutes of regularly doing Running will not only help you burn 15,300 calories but also raise your Metabolic Rate up to 18,266 kcal if you are a man and 17,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 36 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15300 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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