Cardiorespiratory Endurance exercises
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How many calories do yo burn while 13 hours and 29 minutes of Running ?

Calories burned: 9,708
Total duration: 809 min
Your weight: 48 kg
Find out the amount of calories burned while:


809 minutes of regularly doing Running will not only help you burn 9,708 calories but also raise your Metabolic Rate up to 12,674 kcal if you are a man and 12,129 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 13 hours and 29 minutes of Running you burn the same amount of calories as in: ?

  • 4 hours and 54 minutes of Swimming
  • 1 hour and 17 minutes of Tennis
  • 21 hours and 45 minutes of Boxing
  • 1 hour and 6 minutes of Lying

Diet plan

You have burned 9708 calories during your workout which is an equal amount of calories that are in:

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