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How many calories do yo burn while 12 hours and 56 minutes of Running ?
Calories burned: | 10,476 |
Total duration: | 776 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 776 minutes of Running 10 km/h
- 776 minutes of Rollerblading
- 776 minutes of Rowing
- 776 minutes of Rowing machine training
776 minutes of regularly doing Running will not only help you burn 10,476 calories but also raise your Metabolic Rate up to 13,442 kcal if you are a man and 12,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 10476 calories during your workout which is an equal amount of calories that are in:
- 123 apples
- 419 Carrot
- 49 Doughnut
- 29 Hamburger
- 41 Candy bar (chocolate)
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