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How many calories do yo burn while 12 hours and 50 minutes of Running ?
Calories burned: | 19,250 |
Total duration: | 770 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 770 minutes of Running 10 km/h
- 770 minutes of Jogging
- 770 minutes of Rowing machine training
- 770 minutes of Swimming
770 minutes of regularly doing Running will not only help you burn 19,250 calories but also raise your Metabolic Rate up to 22,216 kcal if you are a man and 21,671 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 50 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 19250 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 770 Carrot
- 89 Doughnut
- 52 Hamburger
- 76 Candy bar (chocolate)
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