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How many calories do yo burn while 12 hours and 23 minutes of Running ?
Calories burned: | 14,674 |
Total duration: | 743 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 743 minutes of Running 10 km/h
- 743 minutes of Rock Climbing
- 743 minutes of Rowing
- 743 minutes of Rowing machine training
743 minutes of regularly doing Running will not only help you burn 14,674 calories but also raise your Metabolic Rate up to 17,640 kcal if you are a man and 17,095 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 14674 calories during your workout which is an equal amount of calories that are in:
- 173 apples
- 587 Carrot
- 68 Doughnut
- 40 Hamburger
- 58 Candy bar (chocolate)
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