Cardiorespiratory Endurance exercises
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How many calories do yo burn while 12 hours and 22 minutes of Running ?

Calories burned: 10,944
Total duration: 742 min
Your weight: 130.1 lbs
Find out the amount of calories burned while:


742 minutes of regularly doing Running will not only help you burn 10,944 calories but also raise your Metabolic Rate up to 13,910 kcal if you are a man and 13,365 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 22 minutes of Running you burn the same amount of calories as in: ?

  • 2 hours and 30 minutes of Swimming
  • 23 hours and 11 minutes of Tennis
  • 19 hours and 57 minutes of Boxing
  • 21 hours and 10 minutes of Lying

Diet plan

You have burned 10944 calories during your workout which is an equal amount of calories that are in:

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