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How many calories do yo burn while 12 hours and 20 minutes of Running ?
Calories burned: | 12,950 |
Total duration: | 740 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 740 minutes of Running 10 km/h
- 740 minutes of Cycling
- 740 minutes of Jogging
- 740 minutes of Rowing machine training
740 minutes of regularly doing Running will not only help you burn 12,950 calories but also raise your Metabolic Rate up to 15,916 kcal if you are a man and 15,371 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 12950 calories during your workout which is an equal amount of calories that are in:
- 152 apples
- 518 Carrot
- 60 Doughnut
- 35 Hamburger
- 51 Candy bar (chocolate)
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