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How many calories do yo burn while 1 hour and 44 minutes of Running ?
Calories burned: | 157,036 |
Total duration: | 7304 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 7304 minutes of Running 10 km/h
- 7304 minutes of Hiking
- 7304 minutes of Mountain Biking
- 7304 minutes of Swimming
7304 minutes of regularly doing Running will not only help you burn 157,036 calories but also raise your Metabolic Rate up to 160,002 kcal if you are a man and 159,457 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 157036 calories during your workout which is an equal amount of calories that are in:
- 1849 apples
- 6279 Carrot
- 729 Doughnut
- 428 Hamburger
- 616 Candy bar (chocolate)
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