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How many calories do yo burn while 1 hour and 16 minutes of Running ?
Calories burned: | 145,520 |
Total duration: | 7276 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7276 minutes of Running 10 km/h
- 7276 minutes of Canoeing
- 7276 minutes of Jogging
- 7276 minutes of Swimming
7276 minutes of regularly doing Running will not only help you burn 145,520 calories but also raise your Metabolic Rate up to 148,486 kcal if you are a man and 147,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 16 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 145520 calories during your workout which is an equal amount of calories that are in:
- 1713 apples
- 5818 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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