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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 123,624 |
Total duration: | 7272 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 7272 minutes of Running 10 km/h
- 7272 minutes of Jogging
- 7272 minutes of Rowing
- 7272 minutes of Walking
7272 minutes of regularly doing Running will not only help you burn 123,624 calories but also raise your Metabolic Rate up to 126,590 kcal if you are a man and 126,045 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 123624 calories during your workout which is an equal amount of calories that are in:
- 1456 apples
- 4943 Carrot
- 574 Doughnut
- 337 Hamburger
- 485 Candy bar (chocolate)
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