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How many calories do yo burn while 1 hour and 12 minutes of Running ?
Calories burned: | 145,440 |
Total duration: | 7272 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 7272 minutes of Running 10 km/h
- 7272 minutes of Cycling
- 7272 minutes of Jogging
- 7272 minutes of Walking: moderate pace
7272 minutes of regularly doing Running will not only help you burn 145,440 calories but also raise your Metabolic Rate up to 148,406 kcal if you are a man and 147,861 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 12 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 145440 calories during your workout which is an equal amount of calories that are in:
- 1712 apples
- 5815 Carrot
- 675 Doughnut
- 396 Hamburger
- 571 Candy bar (chocolate)
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