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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 167,072 |
Total duration: | 7264 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 7264 minutes of Running 10 km/h
- 7264 minutes of Hiking
- 7264 minutes of Rowing machine training
- 7264 minutes of Walking
7264 minutes of regularly doing Running will not only help you burn 167,072 calories but also raise your Metabolic Rate up to 170,038 kcal if you are a man and 169,493 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 167072 calories during your workout which is an equal amount of calories that are in:
- 1967 apples
- 6680 Carrot
- 775 Doughnut
- 455 Hamburger
- 656 Candy bar (chocolate)
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