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How many calories do yo burn while 1 hour and 4 minutes of Running ?
Calories burned: | 148,185 |
Total duration: | 7264 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 7264 minutes of Running 10 km/h
- 7264 minutes of Hiking
- 7264 minutes of Mountain Biking
- 7264 minutes of Rowing machine training
7264 minutes of regularly doing Running will not only help you burn 148,185 calories but also raise your Metabolic Rate up to 151,151 kcal if you are a man and 150,606 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 148185 calories during your workout which is an equal amount of calories that are in:
- 1745 apples
- 5925 Carrot
- 688 Doughnut
- 404 Hamburger
- 582 Candy bar (chocolate)
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