Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 4 minutes of Running ?

Calories burned: 17,919
Total duration: 724 min
Your weight: 99 kg
Find out the amount of calories burned while:


724 minutes of regularly doing Running will not only help you burn 17,919 calories but also raise your Metabolic Rate up to 20,885 kcal if you are a man and 20,340 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 4 minutes of Running you burn the same amount of calories as in: ?

  • 1 hour and 51 minutes of Swimming
  • 22 hours and 38 minutes of Tennis
  • 19 hours and 28 minutes of Boxing
  • 13 hours and 40 minutes of Lying

Diet plan

You have burned 17919 calories during your workout which is an equal amount of calories that are in:

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