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How many calories do yo burn while 0 hour and 29 minutes of Running ?
Calories burned: | 142,772 |
Total duration: | 7229 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 7229 minutes of Running 10 km/h
- 7229 minutes of Jogging
- 7229 minutes of Rowing
- 7229 minutes of Rowing machine training
7229 minutes of regularly doing Running will not only help you burn 142,772 calories but also raise your Metabolic Rate up to 145,738 kcal if you are a man and 145,193 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 142772 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5709 Carrot
- 663 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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