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How many calories do yo burn while 0 hour and 18 minutes of Running ?
Calories burned: | 151,578 |
Total duration: | 7218 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 7218 minutes of Running 10 km/h
- 7218 minutes of Hiking
- 7218 minutes of Jogging
- 7218 minutes of Mountain Biking
7218 minutes of regularly doing Running will not only help you burn 151,578 calories but also raise your Metabolic Rate up to 154,544 kcal if you are a man and 153,999 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 18 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 151578 calories during your workout which is an equal amount of calories that are in:
- 1785 apples
- 6061 Carrot
- 704 Doughnut
- 413 Hamburger
- 595 Candy bar (chocolate)
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