Cardiorespiratory Endurance exercises
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Strength training
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How many calories do yo burn while 0 hour and 15 minutes of Running ?

Calories burned: 84,776
Total duration: 7215 min
Your weight: 103.6 lbs
Find out the amount of calories burned while:


7215 minutes of regularly doing Running will not only help you burn 84,776 calories but also raise your Metabolic Rate up to 87,742 kcal if you are a man and 87,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?

Diet plan

You have burned 84776 calories during your workout which is an equal amount of calories that are in:

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