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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 147,186 |
Total duration: | 7215 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 7215 minutes of Running 10 km/h
- 7215 minutes of Canoeing
- 7215 minutes of Rollerblading
- 7215 minutes of Swimming
7215 minutes of regularly doing Running will not only help you burn 147,186 calories but also raise your Metabolic Rate up to 150,152 kcal if you are a man and 149,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 147186 calories during your workout which is an equal amount of calories that are in:
- 1733 apples
- 5885 Carrot
- 683 Doughnut
- 401 Hamburger
- 578 Candy bar (chocolate)
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