Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 59 minutes of Running ?

Calories burned: 18,873
Total duration: 719 min
Your weight: 231.5 lbs
Find out the amount of calories burned while:


719 minutes of regularly doing Running will not only help you burn 18,873 calories but also raise your Metabolic Rate up to 21,839 kcal if you are a man and 21,294 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 59 minutes of Running you burn the same amount of calories as in: ?

  • 1 hour and 41 minutes of Swimming
  • 22 hours and 28 minutes of Tennis
  • 19 hours and 20 minutes of Boxing
  • 11 hours and 34 minutes of Lying

Diet plan

You have burned 18873 calories during your workout which is an equal amount of calories that are in:

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