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How many calories do yo burn while 11 hours and 53 minutes of Running ?
Calories burned: | 13,368 |
Total duration: | 713 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 713 minutes of Running 10 km/h
- 713 minutes of Canoeing
- 713 minutes of Hiking
- 713 minutes of Rowing machine training
713 minutes of regularly doing Running will not only help you burn 13,368 calories but also raise your Metabolic Rate up to 16,334 kcal if you are a man and 15,789 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 53 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13368 calories during your workout which is an equal amount of calories that are in:
- 157 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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