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How many calories do yo burn while 21 hours and 2 minutes of Running ?
Calories burned: | 66,709 |
Total duration: | 7022 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 7022 minutes of Running 10 km/h
- 7022 minutes of Canoeing
- 7022 minutes of Rowing machine training
- 7022 minutes of Swimming
7022 minutes of regularly doing Running will not only help you burn 66,709 calories but also raise your Metabolic Rate up to 69,675 kcal if you are a man and 69,130 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 2 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 66709 calories during your workout which is an equal amount of calories that are in:
- 785 apples
- 2667 Carrot
- 310 Doughnut
- 182 Hamburger
- 262 Candy bar (chocolate)
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