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How many calories do yo burn while 11 hours and 23 minutes of Running ?
Calories burned: | 15,367 |
Total duration: | 683 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 683 minutes of Running 10 km/h
- 683 minutes of Jogging
- 683 minutes of Mountain Biking
- 683 minutes of Rock Climbing
683 minutes of regularly doing Running will not only help you burn 15,367 calories but also raise your Metabolic Rate up to 18,333 kcal if you are a man and 17,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 23 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15367 calories during your workout which is an equal amount of calories that are in:
- 181 apples
- 614 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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