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How many calories do yo burn while 11 hours and 20 minutes of Running ?
Calories burned: | 15,300 |
Total duration: | 680 min |
Your weight: | 90 kg |
Find out the amount of calories burned while:
- 680 minutes of Running 10 km/h
- 680 minutes of Jogging
- 680 minutes of Rowing
- 680 minutes of Walking
680 minutes of regularly doing Running will not only help you burn 15,300 calories but also raise your Metabolic Rate up to 18,266 kcal if you are a man and 17,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 20 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 15300 calories during your workout which is an equal amount of calories that are in:
- 180 apples
- 612 Carrot
- 71 Doughnut
- 42 Hamburger
- 60 Candy bar (chocolate)
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