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How many calories do yo burn while 11 hours and 14 minutes of Running ?
Calories burned: | 18,198 |
Total duration: | 674 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 674 minutes of Running 10 km/h
- 674 minutes of Hiking
- 674 minutes of Rock Climbing
- 674 minutes of Rollerblading
674 minutes of regularly doing Running will not only help you burn 18,198 calories but also raise your Metabolic Rate up to 21,164 kcal if you are a man and 20,619 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 14 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18198 calories during your workout which is an equal amount of calories that are in:
- 214 apples
- 728 Carrot
- 84 Doughnut
- 50 Hamburger
- 71 Candy bar (chocolate)
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