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How many calories do yo burn while 11 hours and 9 minutes of Running ?
Calories burned: | 13,380 |
Total duration: | 669 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 669 minutes of Running 10 km/h
- 669 minutes of Hiking
- 669 minutes of Rowing machine training
- 669 minutes of Swimming
669 minutes of regularly doing Running will not only help you burn 13,380 calories but also raise your Metabolic Rate up to 16,346 kcal if you are a man and 15,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13380 calories during your workout which is an equal amount of calories that are in:
- 158 apples
- 535 Carrot
- 62 Doughnut
- 36 Hamburger
- 53 Candy bar (chocolate)
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