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How many calories do yo burn while 10 hours and 58 minutes of Running ?
Calories burned: | 18,588 |
Total duration: | 658 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 658 minutes of Running 10 km/h
- 658 minutes of Rock Climbing
- 658 minutes of Rowing machine training
- 658 minutes of Swimming
658 minutes of regularly doing Running will not only help you burn 18,588 calories but also raise your Metabolic Rate up to 21,554 kcal if you are a man and 21,009 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 58 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18588 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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