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How many calories do yo burn while 10 hours and 24 minutes of Running ?
Calories burned: | 9,204 |
Total duration: | 624 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 624 minutes of Running 10 km/h
- 624 minutes of Cycling
- 624 minutes of Mountain Biking
- 624 minutes of Rock Climbing
624 minutes of regularly doing Running will not only help you burn 9,204 calories but also raise your Metabolic Rate up to 12,170 kcal if you are a man and 11,625 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 24 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 9204 calories during your workout which is an equal amount of calories that are in:
- 108 apples
- 368 Carrot
- 43 Doughnut
- 25 Hamburger
- 36 Candy bar (chocolate)
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