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How many calories do yo burn while 10 hours and 22 minutes of Running ?
Calories burned: | 17,727 |
Total duration: | 622 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 622 minutes of Running 10 km/h
- 622 minutes of Cycling
- 622 minutes of Mountain Biking
- 622 minutes of Rock Climbing
622 minutes of regularly doing Running will not only help you burn 17,727 calories but also raise your Metabolic Rate up to 20,693 kcal if you are a man and 20,148 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 22 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 17727 calories during your workout which is an equal amount of calories that are in:
- 209 apples
- 709 Carrot
- 82 Doughnut
- 48 Hamburger
- 70 Candy bar (chocolate)
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