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How many calories do yo burn while 10 hours and 15 minutes of Running ?
Calories burned: | 18,757 |
Total duration: | 615 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 615 minutes of Running 10 km/h
- 615 minutes of Hiking
- 615 minutes of Rock Climbing
- 615 minutes of Rowing
615 minutes of regularly doing Running will not only help you burn 18,757 calories but also raise your Metabolic Rate up to 21,723 kcal if you are a man and 21,178 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 18757 calories during your workout which is an equal amount of calories that are in:
- 221 apples
- 750 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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