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How many calories do yo burn while 10 hours and 15 minutes of Rock Climbing?
Calories burned: | 10,004 |
Total duration: | 615 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 615 minutes of Rollerblading
- 615 minutes of Rowing
- 615 minutes of Rowing machine training
- 615 minutes of Cycling
615 minutes of regularly doing Rock Climbing will not only help you burn 10,004 calories but also raise your Metabolic Rate up to 12,970 kcal if you are a man and 12,425 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 10004 calories during your workout which is an equal amount of calories that are in:
- 118 apples
- 400 Carrot
- 46 Doughnut
- 27 Hamburger
- 39 Candy bar (chocolate)
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