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How many calories do yo burn while 10 hours and 9 minutes of Running ?
Calories burned: | 8,678 |
Total duration: | 609 min |
Your weight: | 125.7 lbs |
Find out the amount of calories burned while:
- 609 minutes of Running 10 km/h
- 609 minutes of Rollerblading
- 609 minutes of Rowing machine training
- 609 minutes of Walking: moderate pace
609 minutes of regularly doing Running will not only help you burn 8,678 calories but also raise your Metabolic Rate up to 11,644 kcal if you are a man and 11,099 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 9 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 8678 calories during your workout which is an equal amount of calories that are in:
- 102 apples
- 347 Carrot
- 40 Doughnut
- 24 Hamburger
- 34 Candy bar (chocolate)
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