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How many calories do yo burn while 3 hours and 55 minutes of Running ?
Calories burned: | 133,388 |
Total duration: | 5995 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 5995 minutes of Running 10 km/h
- 5995 minutes of Canoeing
- 5995 minutes of Cycling
- 5995 minutes of Rowing machine training
5995 minutes of regularly doing Running will not only help you burn 133,388 calories but also raise your Metabolic Rate up to 136,354 kcal if you are a man and 135,809 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 55 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 133388 calories during your workout which is an equal amount of calories that are in:
- 1571 apples
- 5333 Carrot
- 619 Doughnut
- 363 Hamburger
- 524 Candy bar (chocolate)
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