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How many calories do yo burn while 9 hours and 56 minutes of Running ?
Calories burned: | 13,112 |
Total duration: | 596 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 596 minutes of Running 10 km/h
- 596 minutes of Cycling
- 596 minutes of Rowing
- 596 minutes of Swimming
596 minutes of regularly doing Running will not only help you burn 13,112 calories but also raise your Metabolic Rate up to 16,078 kcal if you are a man and 15,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 56 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 13112 calories during your workout which is an equal amount of calories that are in:
- 154 apples
- 524 Carrot
- 61 Doughnut
- 36 Hamburger
- 51 Candy bar (chocolate)
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