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How many calories do yo burn while 3 hours of Running ?
Calories burned: | 57,915 |
Total duration: | 5940 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 5940 minutes of Running 10 km/h
- 5940 minutes of Cycling
- 5940 minutes of Hiking
- 5940 minutes of Mountain Biking
5940 minutes of regularly doing Running will not only help you burn 57,915 calories but also raise your Metabolic Rate up to 60,881 kcal if you are a man and 60,336 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 57915 calories during your workout which is an equal amount of calories that are in:
- 682 apples
- 2316 Carrot
- 269 Doughnut
- 158 Hamburger
- 227 Candy bar (chocolate)
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